Weigh In record (no journal entry) for 15 September 2019
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57 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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635 kcal
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Fat: 35.96g | Prot: 54.68g | Carbs: 20.80g.
Breakfast: Kızarmış Sulu Hamurlu Dere Pisisi. more...
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Losing 4.7 kg a Week
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