Weigh In record (no journal entry) for 15 September 2019
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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484 kcal
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Fat: 3.20g | Prot: 73.55g | Carbs: 38.50g.
Breakfast: OK Bio Gallette di Mais, Net Integratori VB Whey 104 9.8 Wafer Nocciola. Lunch: Nocciole, OK Bio Gallette di Mais, Net Integratori VB Whey 104 9.8 Wafer Nocciola, Fage Yogurt Greco Total 0% . more...
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Gaining 11.2 kg a Week
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andreadragone's Weight History
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