Weigh In record (no journal entry) for 15 September 2019
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84.7 kg
Lost so far: 28.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1330 kcal
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Fat: 57.44g | Prot: 77.12g | Carbs: 126.71g.
Breakfast: Кулиничи Круассан с Ветчиной и Сыром , Кофе Латте. Lunch: Помидоры, Приготовленные Мидии, Булгур (Вареный). Dinner: Сырники ПП. Snacks/Other: Кофе Латте. more...
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Gaining 0.4 kg a Week
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pavlyshyna.tetiana's Weight History
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