Weigh In record (no journal entry) for 15 September 2019
|
49.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
268 kcal
|
Fat: 12.33g | Prot: 9.40g | Carbs: 33.38g.
Breakfast: Bonvida Сыр Тильзитер, Bonfesto Cremolle Сыр Мягкий Творожный , Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе. Snacks/Other: Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataly__K's Weight History
|