Weigh In record (no journal entry) for 15 September 2019
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49.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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268 kcal
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Fat: 12.33g | Prot: 9.40g | Carbs: 33.38g.
Breakfast: Bonvida Сыр Тильзитер, Bonfesto Cremolle Сыр Мягкий Творожный , Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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Nataly__K's Weight History
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