Kitsu-sun's Journal, 15 Sep 19

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Weigh In record (no journal entry) for 15 September 2019

59.5 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:

1673 kcal

Fat: 70.73g | Prot: 99.58g | Carbs: 182.12g. Breakfast: Белковое вегетарианское рагу. Lunch: Вкусные Консервы Кальмар Натуральный Тушка без Кожицы, Греческий Салат, Бабаевский Шоколад Горький. Dinner: Eco Botanica Зефир, Золотой Колос Пирожок с Яблоком, Зеленое Яблоко, Курица Гриль, Помидоры Черри. more...

1665 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Kitsu-sun's Journal, 15 Sep 19

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Kitsu-sun's Weight History