Weigh In record (no journal entry) for 15 September 2019
|
104.6 kg
Lost so far: 25.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
1398 kcal
|
Fat: 99.79g | Prot: 40.61g | Carbs: 86.41g.
Breakfast: Макдоналдс Кофе Латте. Lunch: Мегамарт Свинина с Грибами, Mirel Чизкейк Классический с Натуральным Сыром, Чай с Сахаром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|