Weigh In record (no journal entry) for 15 September 2019
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70.9 kg
Lost so far: 14.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1319 kcal
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Fat: 59.24g | Prot: 64.84g | Carbs: 126.68g.
Breakfast: Говядина Отварная. Lunch: МарС Марс, Тефтели, Макароны Отварные. Dinner: Плов с Говядиной. more...
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Losing 5.6 kg a Week
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martinova280612's Weight History
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