Weigh In record (no journal entry) for 15 September 2019
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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769 kcal
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Fat: 63.30g | Prot: 35.42g | Carbs: 22.57g.
Breakfast: レモン, ウィルキンソン 炭酸水. Dinner: QBB ベビーチーズ, 乾燥ゴマ, ミックスナッツ, アボカド, 豚ホルモン, ミックスサラダ. more...
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Losing 2.8 kg a Week
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Holly_kk's Weight History
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