yo mero fitness's Journal, 14 Sep 19

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Hoy me lleve la sorpresa de la semana con esta app

88.9 kg Lost so far: 2.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:

1131 kcal

Fat: 40.45g | Prot: 74.13g | Carbs: 122.34g. Breakfast: Café de Olla, Ce Nutre Malteada de Proteina . Lunch: Tortillas de Maíz, Sopa de Lentejas. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Ensalada de Verduras Mixtas. Snacks/Other: Té Endulzados con Azúcar. more...

2235 kcal

Exercise: Crossfit - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 4.2 kg a Week

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yo mero fitness's Journal, 14 Sep 19

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yo mero fitness's Weight History