Weigh In record (no journal entry) for 29 January 2013
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62.4 kg
Lost so far: 40.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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1758 kcal
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Fat: 66.64g | Prot: 128.70g | Carbs: 163.06g.
Breakfast: Хлеб бородинский, семга, конфеты шоколадные, кофе. Lunch: помидор, овсянка, куриная грудка. Dinner: тунец, яйцо, картофель, варенье. Snacks/Other: свинина, апельсин, Яблоко, киви, гранат. more...
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steady weight
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Tanyushik's Weight History
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