Weigh In record (no journal entry) for 14 September 2019
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65.3 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1268 kcal
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Fat: 58.58g | Prot: 25.38g | Carbs: 108.25g.
Lunch: Danubio Requeijão Cremoso Tradicional, Santa Helena Amendoim Torrado sem Sal, Abacate. Dinner: Ovo Cozido, Banana-da-Terra Frita, Queijo Mozzarella, Cerveja Colorado 410Ml. Snacks/Other: Stella Artois Cerveja. more...
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Gaining 2.1 kg a Week
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gilmarabeatriz's Weight History
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