Weigh In record (no journal entry) for 14 September 2019
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69.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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357 kcal
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Fat: 22.94g | Prot: 20.36g | Carbs: 16.63g.
Breakfast: Camil Bolacha de Arroz Integral, Piracanjuba Queijo Minas Padrão, Ovo Frito, Vigor Iogurte Grego sem Açúcar, Nestlé Aveia em Flocos (10g). more...
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Gaining 0.2 kg a Week
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Angelalix's Weight History
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