Weigh In record (no journal entry) for 14 September 2019
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56 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1175 kcal
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Fat: 85.85g | Prot: 93.57g | Carbs: 6.29g.
Breakfast: Uovo Sodo. Lunch: Bresaola, Frittata di Uova, Amadori Coscia di Tacchino . Dinner: Rio Mare Tonno all'olio di Oliva. more...
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Losing 2.8 kg a Week
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sarawonder's Weight History
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