Weigh In record (no journal entry) for 14 September 2019
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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436 kcal
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Fat: 1.82g | Prot: 15.98g | Carbs: 90.45g.
Breakfast: Simbat Hudri Hurma. Lunch: Pınar Light Yoğurt, Filiz Makarna. more...
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Gaining 0.7 kg a Week
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