Weigh In record (no journal entry) for 14 September 2019
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83.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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767 kcal
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Fat: 31.88g | Prot: 26.04g | Carbs: 100.83g.
Breakfast: Компот, Капучино. Lunch: Слабое Кофе с Сахаром, Капучино. Dinner: Fish House Крабовые Палочки, Песочное Печенье, Капучино, Конфеты. more...
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steady weight
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lerokk97's Weight History
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