Weigh In record (no journal entry) for 14 September 2019
|
65.9 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
1501 kcal
|
Fat: 101.41g | Prot: 134.54g | Carbs: 3.37g.
Breakfast: Экомилк Масло Сливочное 82,5%. Lunch: Экомилк Масло Сливочное 82,5%, Куриные Бедрышки (Запеченные). Dinner: Сердце Куриное. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvina123456's Weight History
|