Weigh In record (no journal entry) for 14 September 2019
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59.4 kg
Lost so far: 17.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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579 kcal
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Fat: 16.74g | Prot: 17.99g | Carbs: 95.03g.
Breakfast: Ратибор Варенье Крыжовник, Nestle Сини Минис, Lipton Чай, Parmalat Молоко Низколактозное 0,05%, Сырники Домашние. Lunch: Савушкин Продукт Сметана 15% Брест-Литовская, Борщ. Snacks/Other: Яблоко, Яблоко. more...
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Losing 1.4 kg a Week
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8Leelove8's Weight History
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