Weigh In record (no journal entry) for 14 September 2019
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57.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1081 kcal
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Fat: 42.68g | Prot: 43.57g | Carbs: 127.39g.
Breakfast: Salam, Pınar Sosis, Haşlanmış Yumurta. Lunch: Tavuk Döner, Patates Kızartması, Lavaş, Açma. Dinner: Elit Beyoğlu Çikolatası . more...
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Losing 4.2 kg a Week
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tuana.tuvana's Weight History
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