Weigh In record (no journal entry) for 14 September 2019
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55.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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3790 kcal
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Fat: 276.81g | Prot: 110.87g | Carbs: 224.75g.
Breakfast: Potato Chips, Potato Chips. Lunch: Mayonnaise , Cheddar Cheese , Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Pork Belly , Ground Beef (Cooked). Snacks/Other: Peanut Butter Cookie, Peanut Butter Cookie, Peanut Butter Cookie. more...
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Losing 7 kg a Week
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ansallove's Weight History
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