AYEMALDO's Journal, 13 Sep 19

Weigh In record (no journal entry) for 13 September 2019

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:

1157 kcal

Fat: 66.10g | Prot: 24.05g | Carbs: 114.94g. Lunch: Vegetable Empanadas. Snacks/Other: Arcor Bon O Bon. more...

1664 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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AYEMALDO's Weight History