Weigh In record (no journal entry) for 14 September 2019
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2019:
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732 kcal
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Fat: 33.96g | Prot: 99.77g | Carbs: 0.77g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Goreng. Lunch: Pepes Ikan Mas. Dinner: Pepes Ikan Mas. more...
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abnermboner01's Weight History
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