Weigh In record (no journal entry) for 13 September 2019
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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133 kcal
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Fat: 5.11g | Prot: 7.01g | Carbs: 14.76g.
Breakfast: Pepino Japonês, Ovo. Snacks/Other: Café com Leite e Açúcar, Sam's Pirulito Cherry Pop . more...
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steady weight
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