Weigh In record (no journal entry) for 14 September 2019
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71.7 kg
Lost so far: 13.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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753 kcal
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Fat: 31.65g | Prot: 44.73g | Carbs: 75.34g.
Breakfast: Говядина Отварная. Lunch: Гречка с Мясом, Гороховый Суп. Snacks/Other: Ватрушка с Творогом. more...
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Losing 1.4 kg a Week
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martinova280612's Weight History
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