Weigh In record (no journal entry) for 13 September 2019
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79.3 kg
Lost so far: 7.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1247 kcal
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Fat: 96.17g | Prot: 52.82g | Carbs: 51.49g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Archer Farms Crab Rangoon. Dinner: Ken's Steak House Buttermilk Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Kraft Blue Cheese Crumbles, Fazio's Meatballs . more...
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Losing 2.9 kg a Week
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RaquelWeiss01's Weight History
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