Weigh In record (no journal entry) for 13 September 2019
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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960 kcal
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Fat: 34.84g | Prot: 90.64g | Carbs: 69.52g.
Lunch: Tilápia, Purê de Batatas (com Leite Integral e Manteiga), Arroz Parboilizado Cozido. Dinner: Cuscuz Paulista, Ovo Frito. Snacks/Other: Ameixas. more...
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Gaining 0.1 kg a Week
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manoellarayannepereira's Weight History
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