Weigh In record (no journal entry) for 13 September 2019
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111.3 kg
Lost so far: 2.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1725 kcal
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Fat: 99.93g | Prot: 44.47g | Carbs: 194.94g.
Lunch: Coffee-Mate Hazelnut Coffee Creamer , Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Pizza Sauce, Little Caesars Breadstick, Little Caesars Cheese Pizza. Snacks/Other: Ranch Salad Dressing , Cooked Broccoli (Fat Not Added in Cooking), Slim-Fast Optima Snack Bars - Banana Nut Muffin, Coffee-Mate Hazelnut Coffee Creamer . more...
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Gaining 1.9 kg a Week
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rosemarysoule54's Weight History
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