Weigh In record (no journal entry) for 13 September 2019
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51.9 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1409 kcal
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Fat: 54.12g | Prot: 26.66g | Carbs: 190.38g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Cruesli au Chocolat, Lipton Yellow Label Tea. Lunch: Kellogg's Trésor Chocolat Noisette, Quaker Cruesli Chocolat Noir. Snacks/Other: Beurre Doux Léger 20%, Thé Noir, Cracotte Cereales Completes, Lactel Lait Écrémé Matin Léger, Cruesli au Chocolat. more...
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Losing 4.2 kg a Week
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charlottelocha's Weight History
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