Weigh In record (no journal entry) for 13 September 2019
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76.1 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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791 kcal
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Fat: 45.00g | Prot: 64.99g | Carbs: 31.47g.
Breakfast: Café. Lunch: Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado, Maminha, Queijo Coalho, Rúcula, Legumes Salteados. Snacks/Other: Café, Brownie, Água, Água, Café. more...
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Losing 0.3 kg a Week
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Natália de Oliveira's Weight History
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