Weigh In record (no journal entry) for 13 September 2019
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80.2 kg
Lost so far: 12.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1178 kcal
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Fat: 30.48g | Prot: 65.94g | Carbs: 169.49g.
Breakfast: Your Goal Protein Snack Rich Caramel, Jumbo Arándanos. Lunch: Tottus Empanada de Pino. Dinner: Pear, Robinson Crusoe Atun Lomitos en Agua Light, Lettuce, Exotic Food Sweet Spring Roll Sauce. Snacks/Other: Dos en Uno Masticables. more...
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Losing 0.7 kg a Week
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FelipedeChile's Weight History
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