Weigh In record (no journal entry) for 13 September 2019
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85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1800 kcal
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Fat: 116.34g | Prot: 124.28g | Carbs: 64.82g.
Breakfast: Essential Nutrition Xilitol, Queijo Parmesão (Ralado), Ovo Cozido. Lunch: Bolo Low Carb, Abóbora Cozida (de Abóbora Fresca), Ervilha Torta, Morangos, Itambé Leite em Pó Integral, Fugini Molho de Tomate, Joelho de Porco. Afternoon Tea: Essential Nutrition Xilitol, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Joelho de Porco. Supper: Arcor Chocolate Amargo 70% Cacau, Clight Suco, Lanche sem pao. more...
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Gaining 0.4 kg a Week
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inessilva088's Weight History
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