Weigh In record (no journal entry) for 13 September 2019
|
66.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
917 kcal
|
Fat: 26.18g | Prot: 80.99g | Carbs: 123.01g.
Breakfast: Ser Tostadas Aireadas Clasicas, Café Cortado. Lunch: La Serenísima Dulce de Leche Clásico, Tregar Arroz con Leche, Zanahoria, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Vauquita Vauquita Light, Quesabores Danbo Light, Bocatti Jamón Natural Cocido. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariahu66's Weight History
|