Weigh In record (no journal entry) for 13 September 2019
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47.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1624 kcal
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Fat: 41.62g | Prot: 36.41g | Carbs: 289.02g.
Breakfast: 농심 꿀꽈배기 (30g). Lunch: 농심 바나나킥, 사과, 장조림, 밥, 취영루 물만두. Dinner: 고사리나물, 시래기나물, 사과, 롯데 고향집 식혜, 바나나. Snacks/Other: 카누 카누 다크로스트 미니, 카누 카누 다크로스트 미니. more...
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Gaining 0.3 kg a Week
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