Weigh In record (no journal entry) for 13 September 2019
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71.7 kg
Lost so far: 20.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1471 kcal
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Fat: 67.94g | Prot: 94.01g | Carbs: 123.47g.
Breakfast: Магнит Банан, Хлеб, Черкизово Колбаса Краковская Традиционная. Dinner: Творожный Гостинец Фермерский, Мёд, Яйцо, Гарнец Рисовая Мука. more...
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Losing 0.6 kg a Week
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averkina02's Weight History
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