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~82.0 = -0.9
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83.2 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1357 kcal
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Fat: 21.34g | Prot: 152.87g | Carbs: 133.73g.
Breakfast: Osötat Äppelmos, ICA Havregryn, Body Science Whey 100%. Lunch: Spenat, Söta Röda Paprikor, ICA Couscous, Kronfågel Kycklingfärs. Snacks/Other: Lindahls Kvarg. more...
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Gaining 9.1 kg a Week
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johanekvall's Weight History
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