Weigh In record (no journal entry) for 13 September 2019
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1514 kcal
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Fat: 57.70g | Prot: 80.99g | Carbs: 156.61g.
Breakfast: Alpro Кокосовое Молоко, Bionova Гранола Ягодная, Сахар, Кофе. Lunch: ВкусВилл Морковка по-Корейски, ВкусВилл Котлеты из Кальмара в Панировке, Ананас. Dinner: Сушеный Инжир, Зеленый Чай. Snacks/Other: Тушеные Овощи, Омлет или Яичница. more...
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Gaining 2.1 kg a Week
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nastya.ryba1's Weight History
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