Weigh In record (no journal entry) for 13 September 2019
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70.8 kg
Lost so far: 25.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1868 kcal
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Fat: 84.92g | Prot: 57.49g | Carbs: 217.89g.
Breakfast: Melon, Carrefour Lait Demi Écrémé , Bio Village Muesli Croustillant Chocolat et Quinoa , St Hubert Pur Végétal , Pain Complet. Lunch: Coca-Cola Coca-Cola, Pringles Sour Cream & Onion, Pilon de Poulet (Peau Pas Mangée), Haricots Verts, Oeuf Dur, Toque du Chef Tarte aux Poireaux à la Crème Fraîche et à l'emmental. Dinner: McDonald's Petit Wrap . Snacks/Other: Marque Repère Smicy Bâtonnet Chocolat. more...
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1935 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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vanessssa's Weight History
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