Weigh In record (no journal entry) for 13 September 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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3685 kcal
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Fat: 268.83g | Prot: 195.04g | Carbs: 138.26g.
Dinner: Peanut Butter, Cheddar Cheese , Egg, Butter , Avocado, Mozzarella Cheese, Broccoli, Beef. Snacks/Other: Peanut Butter Cookie, Peanut Butter Cookie, Peanut Butter, Blueberries , Blueberries , Light Sour Cream. more...
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Gaining 3.5 kg a Week
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ansallove's Weight History
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