Weigh In record (no journal entry) for 13 September 2019
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119.1 kg
Lost so far: 13.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1754 kcal
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Fat: 113.52g | Prot: 48.66g | Carbs: 135.65g.
Lunch: Салат Овощной с Маслом, Мираторг Котлета по-Киевски с Молодым Картофелем в Сливочном Соусе. Dinner: SPAR Картофель по-Французски с Мясом. more...
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Losing 7.7 kg a Week
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olgayakovleva281178's Weight History
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