Weigh In record (no journal entry) for 13 September 2019
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66.2 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1566 kcal
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Fat: 108.15g | Prot: 137.02g | Carbs: 2.59g.
Lunch: Жареная или Запеченная Куриная Голень, Ближние Горки Копчено-Вареная Грудинка Столичная. Dinner: Сердце Куриное. more...
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Losing 1.4 kg a Week
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Elvina123456's Weight History
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