Weigh In record (no journal entry) for 13 September 2019
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64.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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681 kcal
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Fat: 26.55g | Prot: 57.98g | Carbs: 51.42g.
Breakfast: Увелка Крупа Пшено, Форель, Слобода Масло Подсолнечное, Геркулес Овсяные Хлопья, Яйцо Куриное. more...
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steady weight
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AlisaAlisa2525's Weight History
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