Weigh In record (no journal entry) for 13 September 2019
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55.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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529 kcal
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Fat: 20.80g | Prot: 50.92g | Carbs: 24.31g.
Breakfast: Alpen Gold Dark Темный Шоколад Ароматный Апельсин, Чай. Lunch: Bombbar Протеиновое Печенье Вишня , Bombbar Протеиновый Батончик Tiramisu, Bombbar Протеиновый Батончик Фисташка. more...
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Losing 2.8 kg a Week
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Adri.Rusu.'s Weight History
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