Weigh In record (no journal entry) for 12 September 2019
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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339 kcal
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Fat: 8.28g | Prot: 11.61g | Carbs: 53.30g.
Dinner: Arroz Branco (Cozido). Snacks/Other: Leite (Leite Integral). more...
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Losing 1.2 kg a Week
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Carla Olsemann's Weight History
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