Weigh In record (no journal entry) for 12 September 2019
|
52.5 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
770 kcal
|
Fat: 52.36g | Prot: 46.73g | Carbs: 29.96g.
Breakfast: Half and Half Cream. Lunch: Marjon Grilled Tofu, Kerrygold Aged Cheddar Cheese, Teriyaki Sauce , Soy Sauce, Tillamook Smoked Medium Cheddar Cheese, Sweet Baby Ray's Original Barbecue Sauce. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|