Weigh In record (no journal entry) for 12 September 2019
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59 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1513 kcal
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Fat: 55.77g | Prot: 92.43g | Carbs: 159.62g.
Dinner: Etli Lazanya. more...
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Gaining 1.2 kg a Week
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