Weigh In record (no journal entry) for 14 October 2016
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62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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800 kcal
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Fat: 18.55g | Prot: 29.68g | Carbs: 145.55g.
Breakfast: Пончики (Обычные), Вода, Nescafe Gold, Желтая Зимняя Тыква. Lunch: Кукуруза Вареная, Вода из под Крана. Dinner: Кукуруза Вареная, Зеленое Яблоко, Вода. Snacks/Other: Лукум, Чай, Фундук. more...
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bejanism's Weight History
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