Weigh In record (no journal entry) for 09 September 2019
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91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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581 kcal
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Fat: 28.51g | Prot: 61.06g | Carbs: 19.08g.
Lunch: Drumet, Ovo Cozido, Alface, Chuchu Cozido. Dinner: Paleta Bovina, Tomates, Ovo Cozido. more...
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Losing 2.3 kg a Week
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helenkarine's Weight History
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