Weigh In record (no journal entry) for 12 September 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1171 kcal
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Fat: 53.35g | Prot: 60.16g | Carbs: 113.64g.
Breakfast: Хуторской Плавленый Сырок, Сахар, Конфета, Блины на Молоке, Сырники, Овсяная Каша на Молоке, ProStore Плов с Курицей. more...
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Losing 0.1 kg a Week
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pollozz1's Weight History
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