Weigh In record (no journal entry) for 12 September 2019
|
105.2 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
1345 kcal
|
Fat: 44.73g | Prot: 66.31g | Carbs: 170.00g.
Breakfast: Coffee with Cream, Seattle Sutton’S Egg &Cheese Open-Faced Breakfast Sandwich. Lunch: California Pizza Kitchen BBQ Chicken Pizza. Dinner: Sodexo Garden Burger. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|