Weigh In record (no journal entry) for 12 September 2019
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80 kg
Lost so far: 11.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1746 kcal
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Fat: 110.29g | Prot: 77.32g | Carbs: 125.92g.
Lunch: Vieníssima Salchichas, Mayonesa, Huevo, Berenjena, Salsa de Tomate, Queso Mozzarella. Dinner: La Serenísima Queso en Hebras Light (4 Quesos), Morrón, Huevo, Aceite de Oliva, Cebollas. Snacks/Other: Mandarinas, La Serenísima Crema de Leche, Frutillas. more...
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Losing 1.8 kg a Week
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mbelu_04's Weight History
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