Weigh In record (no journal entry) for 12 September 2019
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77 kg
Lost so far: 3.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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614 kcal
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Fat: 23.07g | Prot: 15.58g | Carbs: 87.12g.
Breakfast: Carrefour Pain de Mie Complet (79g), Banane, Café (Instantané), Sucre Blanc (Cristallisé ou en Morceaux), Beurre de Cacahuètes. Lunch: Les Croisés Camembert, Cannelle, Oranges, Liebig Velouté de Poireaux Pommes de Terre et Pointe de Crème. Snacks/Other: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Carrefour Compote Pommes sans Sucres Ajoutés, Materne Compote Pomme Poire sans Sucre Ajouté . more...
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Gaining 0.1 kg a Week
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joanaacpereira's Weight History
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